Ritual For The Dark Moon

The dark moon, or new moon, marks the end of one cycle and the beginning of the next. It’s a time for journeying inside ourselves, reflection and divination. This ritual helps ease me into the new cycle, ready to start afresh.

Source: Unsplash

Source: Unsplash

Go outside at dusk. Find the most nature-rich area available to you. This can be done anytime time from now until the evening of the dark moon. As you walk, pay attention to your senses. See shapes in the shadows. Listen to the crunch of the leaves. Smell the earth. Feel the bark of the trees and breathe in the magic of autumn at dusk. 

As you take in the night, hunt for a tool to use for your ritual, dark in colour. Explore the earth, paying attention to any natural dark object you are drawn towards. It could be a rock, a fallen branch or a leaf—anything so long as it is procured ethically and doesn’t cause harm. Pick it up with intent, thanking the earth for gifting this to you. This object will represent the dark side of the moon and will be used in your ritual magic.

On the day of the dark moon, take your natural object, a candle and a box of matches. Before you begin your ritual, cleanse the room with smoke or sound healing music. Sit down on the floor with your ritual items in front of you. Place your natural object in the palm of your left hand and sit up tall, rooting the bottom of your spine firmly to the ground. Inhale deeply, and exhale slowly, using your breath to bring calm to you mind and centre yourself.


Imagine the Moon in the sky just above you. See her now in her current state, a dark silhouette. Sense the energy of the object in your left hand. Imagine the moon reflected down onto your object. Feel their mirrored power. Now draw your attention inwards. Scan your body for any areas of tension, anything that you may be holding onto that has manifested in parts of your physical body. If there is any negative energy or tightness in your body, become aware of it.


Once you have found what needs your attention, say in your own words, or these: ’tonight I honour the dark moon and release my body unto it.’ Breathe in deeply. Imagine that your inhalation is filling up the area of tension like a balloon. As you exhale, slowly release the tension pushing it down your left arm into your object. Repeated this process until you let everything go and your body feels relaxed. 


Centre yourself once more and feel the lightness in your body. Imagine a point of light between your brows. Allow this light to spread and grow. Transfer your now heavily weighed down object into your right hand. Visualise the light from within you glowing inside the centre of the object. The light grows and spills out to the edges of the object. Let the the glow diminish and take a deep breath in the dark.


When you’re ready, place the newly transformed natural object on the floor in front of your candle. Pick up the matches and strike one. Say: ‘I feel the light in the darkness and find solace in dark rest.’ Light your candle. Let your eyes rest on the candle flame and set one intention for this new moon cycle. Thank the moon in your own way.

Now rest your released spirit. Let the single flame from the candle guide you through a dark night until it is time for sleep. 

Phoebe of @earth.remedies is hosting a Winter Solstice Ceremony in preparation for Yule. It will be held on the evening of the full moon, 12th December. Craft a botanical wreath candle to take away and use on the day of the solstice. Cast a circle, learn fire breathing techniques and Yuletide yoga to warm up the body. Expect holiday cheer, tea and cake.

The Winter Herbalist

The leaves are turning brown and the first frosts are on their way. But we needn’t go without our herbs, says Fez Inkwright, author of Folk Magic and Healing. Here are her tips for making the most of your herb garden this winter.

Image: Unsplashed

Image: Unsplashed

Preserving herbs ahead of the cold season

Dry herbs

  1. In autumn, air-dry loose bundles of herbs by hanging them in a cool spot out of direct sunlight, turning them once a day until they are dry and can be stored.

  2. Once dried, you can use in cooking, or chop roughly and sew into loose-woven cotton teabags for a later winter pick-me-up.

Freeze fresh herbs

Herbs with a high moisture content such as basil, chives, and mint can be frozen at any time; just be sure to pick them mid-morning, after the dawn dew has evaporated, and before the afternoon sun has started to wilt them. 

How to make a botanical syrup

  1. Turn your favourite botanicals into a syrup that can be incorporated into drinks or baking.

  2. Boil hardier parts such as roots, berries, or barks on a low heat until soft.

  3. Add any desired leaves and flowers and steep for ten minutes.

  4. Strain the water from the plants and discard the solids.

  5. Add equal amounts maple or coconut syrup to water and heat at a low temperature until thick.


The winter herb garden

Dried or frozen herbs are not always a substitute for fresh ones picked straight from the plant. Some of the hardier herbs do well in winter if grown in sunny, sheltered spots, or under glass.

Below is an excerpt from my book Folk Magic and Healing. These three herbs are hardy, and with a little TLC should survive the winter frosts.

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PARSLEY: Petroselinum crispum

The clouds have all retired to so great height

As earth could have no dealing with them more,

As they were lost, for all her drawing and might,

And must be left behind; but down the shore

Lie lovelier clouds in ranks of lace-work frail,

Wild parsley with a myriad florets pale.

– Jean Ingelow, Nature, for Nature’s Sake

Parsley might seem a rather innocuous kitchen herb, but its reputation in folklore is a little more interesting.

Historically, parsley was considered a funerary herb, not a culinary one. Dedicated to Persephone, the wife of Hades and Queen of the Underworld, in ancient Greece tombs were decorated with wreaths of parsley, and the herb was only eaten to honour the dead at funeral feasts. Parsley wreaths were only ever otherwise used to crown the winners of the Nemean Games, a series of events held to commemorate the deaths of important people. From this association, the Greeks used the phrase ‘to be in need of parsley’ to refer to someone who was close to death.

Parsley is a difficult herb to grow, and its challenging behaviour has been long noted in old wives’ tales. Since the seeds take so long to germinate, it was said to ‘grow down to the devil and then back up again’, possibly a nod back to the belief that it belonged to Persephone. Quite often the seeds don’t take at all; in Worthen in Shropshire, England, it is said that ‘parsley must be sown nine times, for the devil takes all but the last’.

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OREGANO: Origanum vulgare

Faeries, come take me out of this dull world,

For I would ride with you upon the wind,

Run on the top of the dishevelled tide,

And dance upon the mountains like a flame.

– William Butler Yeats, The Land of Heart’s Desire

A member of the mint family, the name of the oregano plant comes from the Greek oros and ganos, meaning ‘mountain’ and ‘joy’, and was said to be a harbinger of happiness wherever it grew. Ancient Romans would crown a bride and groom with oregano to wish them future happiness, and amongst the Greeks, if oregano grew wild on a grave, it was said to be a sign that the souls of the departed were content.

The Greeks also believed that it was a useful antidote for animal-given poisons, and shepherds would encourage their sheep to eat wild-growing oregano—not just to protect them from whatever snakes and scorpions they might disturb whilst grazing, but because it was said to improve the flavour of the meat before the animal was even butchered. This claim for curing poisoning was made by Aristotle, who observed that tortoises would seek out and eat oregano after eating venomous snakes.

Despite its modern popularity in American pizza restaurants, oregano was virtually unknown in the United States until after World War II, when soldiers who had been stationed in the Mediterranean brought it home with them.

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ROSEMARY: Rosmarinus officinalis

There’s rosemary, that’s for remembrance;

pray, love, remember: and there is pansies…

– William Shakespeare, Hamlet, Act IV Scene V

Also known as compass weed, incensier, and pilgrim’s flower, tame rosemary thrives best when a woman is in charge of the household, and is said to wither and die if she moves away. It is an excellent incense and purifier; when burned it drives away evil spirits and negativity, and when stored next to other dried herbs it cleanses them of negative influence.

At heart, it is a household herb. Rosemary grown, or dried and hung, by a doorpost will deter would-be thieves, and when hung in twigs above a bed it is also a protection against spirits. In Ireland it was hung to protect a child from being stolen by faeries and replaced with a changeling child. In the Middle Ages, it was a popular Christmas strewing herb, as it would release its scent the more that it was walked upon.

It has long been associated with memory and remembrance. Not only was it often thrown into a grave to ensure that a person would not be forgotten, but in ancient Greece, students would braid rosemary into their hair to help them with their studies.

Yet another plant said to help bring about love, a popular charm to bring romance to your doorstep was to tie three sprigs of rosemary together with red thread, and place the sprigs under your doormat. Alternately, to bring or keep love in the bedroom, you could place the bound sprigs beneath the mattress.

Tips

- Don’t cut your plants back too enthusiastically over winter; they won’t be growing much until spring, but can survive losing up to a third of their branches.

- If you’re short on outdoor growing space, or live in a colder climate, delicate plants such as oregano, basil, and tarragon will be just as happy growing in pots inside. Just ensure that they’re sat in a window that receives at least six hours a day of winter sunlight; south- or west-facing is ideal.


This is an adapted extract from Folk Magic and Healing by Fez Inkwright published by Liminal 11, £11.99.

How To Make Your Own Soy Candles

Humankind has always carried the fire, and brought it into our homes and life-affirming rituals. Candles are a simple and safe way of bringing this element into churches, temples and other sacred spaces. They also complete a self-care bath ritual. But commonly used paraffin candles release toxic compounds when lit, and have been identified as a problem by the government’s Clean Air Strategy report—not particularly conducive to relaxation or creating a sacred space.

Soy candles are a relatively clean alternative, producing an estimated tenth of the soot created by a paraffin candle. When possible, we prefer to make things ourselves. East of Earl have kindly allowed us to share and adapt a recipe from their new book, The Scented Candle Workshop. These aromatherapy soy candles aim to lift to your mood.

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WELLNESS CANDLE

WHAT YOU WILL NEED

-A double-waller boiler pan or a heatproof bowl set over a pan of boiling water.

-Digital jeweller’s scale.

-Container soy wax – try eco-soya, advanced or 464 – you’ll need 1kg to make 5 candles.

-Wicks – you’ll want the right size based on the diameters of the containers you’re using.

-Containers – for this exercise, they should be the right size to hold a 200g candle.

Wellness oil blend:

You’ll need between 6 and 12 per cent essential oils. You can adjust some of the citrusy notes as long as the overall quantities stay the same; if you don’t like lavender, try neroli, jasmine or ylang ylang instead. Remember that the throw of this candle won’t necessarily fill a room, you are creating this for its aromatherapeutic benefits.

-7ml lavender

-5ml bergamot

-2ml grapefruit

-1ml lemon

-1ml spearmint

-2ml clary sage

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THE METHOD

1. Start with measuring out the wax you need and place it in the double-walled boiler pan or a heatproof bowl set over a pan of boiling water. Keep a kitchen thermometer in the part of the pan or bowl with 
the wax at all times to make sure you’re monitoring its temperature throughout the process. Do not overheat.

While the wax is melting, start preparing the oil blend and the vessels you will be pouring into.

2. Start with the vessel. Using your glue gun or stickered wicks, attach the wick to the base of the vessel, making sure it is centred in the jar. You can use a straw to help you x the wick to the base. 


3. You can now measure out the scent combination you have created. You will need a digital jeweller’s scale for this, to ensure the blend is accurate. 
By this point your wax should have melted. Check to make sure the temperature is between 65 and 75°C. Pour the wax out into one of the metal jugs and set aside to cool a little. Once the temperature of the wax is at a steady 65oC you can add your oil blend. Pour it in, stirring slowly clockwise and then anti-clockwise to ensure a thorough blend. We recommend then pouring it into the second metal jug and repeating this process to ensure an evenly distributed blend of oil and wax. 


4. Place your wicked jars at even intervals on a tray or on a work surface covered with greaseproof paper – this will reduce any mess from spillage. Push the wick away from the direction of the pour to the side of the vessel – this will stop the wick splitting the ow and reduce any potential spillage. You can pour in the wax to the desired height
of the vessel (we recommend leaving 1/2cm from the rim of the vessel, which is the perfect wick height – this is especially important if you are using containers with lids), or you can pour three- quarters of the way up to allow for a top pour once the vessel has set. 


5. Once you’ve poured your candles, bring the wick gently back to the centre of the vessel and use the pegs to fix the wick in the centre of your creation. You can buy wick centring devices, which are useful if the diameter of your vessel exceeds the length of a standard peg. Create some friction between the peg and vessel to ensure the wick stays in place as the wax sets. You can do this by pushing the peg against the jar and pulling the wick ever so slightly at the same time.

6. Leave the candles until cool and set, then remove the pegs or wick-centring devices, clean around the vessels if necessary and trim the wicks to size. Now put the candles aside for another 48 hours to cure. The whole thing is pretty much an exercise in patience from start to finish!

You might notice that your candles have little spots or crystals on the surface, as we have mentioned earlier, this is known as frosting and occurs frequently with soy and other vegetable wax candles. A top pour or reheating will solve this and iron out any cracks that may appear in the top layer of your candle, creating a perfect smooth finish.

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Tips:

-When melting the wax you will notice it forms a clump in the middle. Remove the pan from the heat at this point 
to avoid the wax overheating. If you 
do overheat it, make sure you allow 
the wax to cool before adding your oil blend.

-If you have spilled any wax over the sides of your vessel during the pour, leave it until it has set. It is much easier to clean away once cooled and set.

-You could also try using this same essential oil blend in an ultrasonic diffuser or with an oil burner.

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This is an adapted extract from The Scented Candle Workshop by Niko Dafkos & Paul Firmin of Earl of East, published by Kyle Books, £20. Photography by Anna Batchelor

How To Make Your Own Spells

Cuneiform tablet: Gula incantation, ca. mid- to late 1st millennium B.C. The Met.

Cuneiform tablet: Gula incantation, ca. mid- to late 1st millennium B.C. The Met.

During a drawn-out breakup from a long-term relationship, my best friend took on a new mantra: “Have courage and be kind.” These words were not her own—she first heard them in a Disney film. But repeating them daily made her feel more resilient and more connected with her sense of self. She probably didn’t define the repetition of this mantra as spellcraft, though that is essentially what it was. Through repeating a chain of words in a ritualistic manner, she had power over her limited field of action.

Spells have existed at least since the advent of writing. The earliest known written magical incantations were found on clay tablets in Ancient Mesopotamia, written in Cuneiform script. Spells appear cross-culturally, throughout documented history. Sometimes the words, written or transmitted orally, are sufficient. At other times, they are strengthened by objects or rituals. We cannot deny the cultural importance of spells. But do they really work?

“Words have power,” is a phrase often evoked in times of political unrest, when writers, poets and lyricists speak words that inspire change. It’s hard to ascribe the quote to one person, perhaps because it’s a belief that has existed in our consciousness since the early days of language. Knowing the right words, and uttering them in the right sequence and context, is empowering.

Historically, we have countless examples that show words have the potential to stir up distrust in an institution, to trigger social reform, or to transform individuals. Charles Dickens may be part responsible for the closure of the work houses, while the publication of Anna Sewell’s Black Beauty led to the end of the cruel bearing rein used to force horses to arch their necks and raise their heads. When walking through Atlanta I heard Martin Luther King’s speech projected through the streets near his former home. His oratory skills and words were so powerful, it’s little wonder he inspired so many Black Americans to stand up for their rights, and moved human rights advocates from a position of complacency to agency.

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Where can we find the right words? The obvious answer is in grimoires and spell books, but not all will resonate. While the prescribed words and rituals found in these books might evoke or conjure something powerful for the maker, they don't always stir up the same feelings for everyone else. For personal spell crafting, we need to find the words that work for us.

While browsing a bazaar in old Delhi fifteen years ago, I encountered a small, impermanent shrine dedicated to Harry Potter. Daniel Radcliffe’s photo sat in the centre of a picture frame on a makeshift alter, covered with colourful flowers. This non-standardisation of deities is possible in India, where there is a town that has deified a Bollywood star, and another that looks to Elvis Presley for inspiration. In Hinduism, deities, unlike gods in the modern, Western sense, are personifications of the different aspects of a natural life force, or energy, that runs through everything—the Atman. These deities, it is believed, help believers reach out to the Atman and understand it. People approach different deities for different needs or wants. Deities are sources of inspiration who help believers transcend and convene with something akin to the divine. They aren’t necessarily set in stone.

Just as we might identify with certain archetypes, deities or artists more than others, it’s to be expected we resonate more with certain stories and poems. We live in a culture that values standardisation, but inspiration is an unruly thing; not all words or images move us.

We can all look for the words that do inspire. At a stretch, whoever wields words—and with them generates wonder or empathy or a desire to change—casts spells. Sometimes that means priests, shamans or magicians; it also means writers, artists, musicians and filmmakers. We can collect those words that inspire us. The words can also be found in everyday encounters—perhaps from the advice or observations of a stranger. The words might also come to you, as creative ideas often do, in one of those bursts of something reminiscent of divine inspiration. It’s still worth looking back at the vast history of spellcraft to learn about the words or rituals worked for others; we are, after all, all human, and some writers, artists and spiritual practitioners have already expressed what we think or feel.

In many cultures, words have to be recited as part of a ritual. Rituals sometimes seem like the archaic remnant of something that once worked, detached from its original function. For many people, rituals might seem unavailing, if not ridiculous. If the latter, it’s probably not the right ritual for you. Contrary to what the rational mind tells us, research shows that rituals do work. When experiencing loss, it can be as simple as writing a letter and not sending it; listening to a song that stirs up memories and having a cathartic cry.

Paired with ritual, words can be more effective. Most cosmologies employ rituals to strengthen the intent behind prayers or rites. This can involve fasting or waiting for the full moon—or dawn on the longest day; it can mean working with magical aids like candles or burning herbs, or objects that resemble, or are associated with, the person or thing over which influence is sought. Humankind has perhaps believed in sympathetic magic since prehistory. The mandrake, in Medieval Europe, was considered so similar to man that it could be used in his place. In folk magic, spells are sometimes accompanied by objects, for example an effigy, or poppet, similar to the voodoo doll.

What are the consequences of casting a spell? Can magic be used up? Or is it like a credit card with an infinite interest-free overdraft? Which has power—the words or the accompanying intent? Do spells only work if uttered in secrecy? Are curses likely to come back to you by the power of three? If you’re cursed, is it inevitable? Or do spells work in a similar way to karma—if you are innocent or listen carefully to your conscience, can words really harm you? We know “sticks and stones will break my bones but words will never hurt me,” to be false. Words can hurt. We dislike insults—or curses—they harm our self-esteem. But can they injure if uttered unjustly, if you are confident in your innocence? These are all questions different cultures have asked and answered in different ways.

Which rules, if any, should we adhere to? Spell-casting is an art, not a science, but it might be wise to follow the near universal moral guideline: “do no harm.” Spells also shouldn’t encourage complacency; they should encourage agency. A spell to gain success or clarity should be paired by tangible steps towards that goal.

Choosing the right words can be empowering. Where you draw them from and how you say them is ultimately up to you. If your ritual or words derive from another culture, read about the origin of this practice and its cultural context. Most culture is somehow derived from past cultural customs; we’re so far removed from their inception we forgot the original intent. Voodoo and Santeria exist within a culture of oppression, so we shouldn’t forget how such rituals and spells came to hold significance.

When you’ve found your words, you can fashion them into a sigil or build a ritual around them—light a candle if you feel like it—or prepare a bath. Sit outside under the full moon. Write a letter. Listen to a song. Walk through the forest. Whatever feels most significant. Spells can invite change. If nothing else, words and rituals can help us see more objectively and find connections between our lives and the natural world.

5 Ethical Trades For Magical Aids

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When spellcasting, creating the right atmosphere is important. It can create that suspended sense of disbelief necessary for believing in what you’re doing—and for setting your intent. Often practitioners do this by turning down the lights, burning herbs or incense and lighting candles. In the flicker of a candle, the world suddenly looks different. In all cultures, rituals involve repeating a series of gestures, words or actions in a particular sequence, in order to achieve a certain outcome. Research has shown that even simple rituals can be effective at influencing people’s behaviours, thoughts or feelings, even for those who claim that rituals don’t work. This can be helpful if preparing for an anxiety-inducing interview or public speech, coming to terms with grief, alleviating stress, trying to rid oneself of a habit or for gaining closure.

If you pick up a grimoire, it presents very specific things you must have in a ritual to make the spell work. In modern spellbooks, common magical aids include coloured candles, white sage, and palo santo. Often it’s recommended you cast a circle or draw a pentagram before initiating the ritual. It is important to remember that The Western occult tradition, like language and culture in general, is a mishmash of cultural traditions—some native, others borrowed from other cultures. Recently there’s been growing awareness about the issue of re-appropriation, which is also an issue in magic and the occult. Re-appropriation can be an issue if we take ideas or practices from oppressed communities without acknowledging or learning about the cultural source.

The magic-curious community is on the whole progressive, open to learning about the damaging effects of cultural re-appropriation, and moderating consumption in order to lessen our carbon footprint. In the wake of the climate crisis, it’s good to be cautious about where we source whatever we consume. “I know we need a system change rather than an individual change,” said Greta Thonberg at a conference in Stockholm earlier this year, “but you can’t have one without the other.”

There’s often the belief that exotic equates to more potent. This recurs in all areas of life. There’s a reason many health conscious consumers opt for Tibetan goji berries, Korean ginseng and Peruvian maca powder over nutritionally similar local alternatives. In the UK, we have a wealth of local herbs and practices inherited from cunning folk and other cultures that came before. Going local is an easy solution for avoiding re-appropriation and reducing our impact on the environment.

The beauty of knowing the history of the Western occult is seeing it as a creative arena for change and storytelling. We can find and create new sacred objects, rituals, spells and stories that better reflect our convictions and it will still be in keeping with a tradition that is constantly evolving to suit the needs of the modern day.

We have compiled a list of ethical trades for common magical aids.


1. Paraffin candles

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There’s little more relaxing than a bath surrounded by candles. But look at the ingredient list for most shop-bought candles, and they will likely contain paraffin. While paraffin-based candles look pretty and often smell great (due to added fragrances), you are essentially burning fossil fuel in your house. These candles release toxic compounds when lit, including known carcinogens benzene and toluene, meaning they harm both the environment and your health. They have been identified as a problem by the government’s Clean Air Strategy report.

Instead use: Soy candles.

Soy candles are natural and relatively clean, producing an estimated tenth of the soot created by a paraffin candle. They are also vegan and last for a long time. It’s little wonder they’re becoming more popular. Look for soy candles with cotton wicks to further reduce your impact. We love the scented candles at London Fields shop East of Earl, which also offers candle-making workshops. In case you’d rather make your own, here’s a super easy recipe. 


2. White sage and “smudging”

Palo Santo and White Sage (Image: Pixabay)

Palo Santo and White Sage (Image: Pixabay)

White sage, otherwise known as sacred sage, is a scrub native to the Southwestern United States and northwestern Mexico. It is used by some Native American cultures in smudge sticks to cleanse sacred spaces. White sage and smudging is popular, though controversial as it entails re-appropriating Native American culture. Naturally, cultures do borrow from other cultures. But cultural re-appropriation is an issue because it involves re-appropriating cultural customs from an oppressed community; to communities that have been ignored, segregated and abused, it can seem offensive to see their oppressors flaunting their cultural traditions. White sage is not listed on the Endangered Species List, though conservationists are still concerned about its future. Since the boom in spiritual practices, unsustainable harvesting practices are depleting it from the wild. There are some farms which ethically harvest this herb.

Instead use: Local herbs

Wherever you live (unless you happen to live in the arctic or antarctic…), there are herbs which can be burnt in rituals. Rosemary has been used since ancient times. Sprigs of rosemary often feature in Greek art works featuring the goddess Aphrodite. Roman priests used rosemary as incense in religious ceremonies; in England, this herb was burnt in homes to protect the living from evil spirits and witches. Of rosemary, Roger Hacket said in 1607: “Speaking of the powers of rosemary, it overtoppeth all the flowers in the garden, boasting man’s rule. It helpers the brain, strengteneth the memorie, and is very medicinable for the head. Another property of rosemary is, it affect the heart.” The use of chamomile has also been documented as far back as the ancient Egyptians. Yarrow, which is common to Britain and Ireland, has a long history in many different cultures; it was even found in a Neanderthal burial ground. We could go on listing local herbs and their medicinal and folk uses.

3. Palo santo

Palo santo is a wild tree native to Central and South America. Like white sage, it is used for cleansing spaces, particularly of “mala energía,” bad energy. It is also used as folk medicine for stomach ache and rheumatism. The tree belongs to the same family as frankincense and myrhh. Anyone who has burned it will know it smells incredible. Many spiritual practitioners burn it as incense, or use the essential oil extracted from it. Palo santo is currently endangered in some of the regions where it is grown, particularly in Peru, though it can be sustainably sourced. Its usage, like that of white sage, often raises concerns about cultural re-appropriation.

Instead use: Local herbs, frankincense or myrrh

Francincense and myrrh have been used for thousands of years by different cultures to purefy spaces. We can also return to aforementioned herbs like rosemary and yarrow, both common and found locally in the UK.

4. Crystals

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Crystals and precious stones are beautiful. As children, we are attracted to them. I remember picking up shiny pebbles I found on the beach and carrying them as good luck charms. In China, jade is thought to have purifying properties, and was as a consequence used to make dinner plates and utensils by Imperial courts. Crystals are often celebrated for their ability to re-connect us with the earth, but as Eve Wiseman pointed out in The Guardian recently, crystal mining might be harming the earth rather than re-connecting us to it.

Instead use: Ethically sourced crystals or local stones

You can still use crystals, but it pays to be mindful about their source, and to not go crazy with the crystal-hoarding. Look for fairtrade crystals from sustainable sources. Even better, did you find the crystal yourself while walking on a beach? (But don’t take too many; having grown up near the seaside, I know that if everyone were to take home a pebble there would be no beach.) Thankfully, a crystal, if looked after, can be with you for life—it will likely outlive you.

5. Entrails

To be honest, I don’t know anyone who uses entrails for ritual magic, but these are mentioned in a few spell books. They were used in haruspicy, a form of divination in Ancient Rome. If you’re vegan, this won’t appeal. Nor will it appeal if you’re reducing your meat content or simply don’t like the idea of working with entrails...

Instead use: Scrying, Tarot, or other forms of divination

Humankind has found many ways of divining the future, from Ancient Chinese oracle bones to tarot cards, reading tea leaves and scrying. If you’re determined to use entrails, Lucya Starza ran a cabbage entrail workshop recently for vegans. Cabbage sounds like a good substitute.



I think this list begs the question: do we really need magical aids? Does it always matter what we use?

Of course, some herbs have properties which lend themselves to medicine and thus might be useful in a specific ritual e.g. the ant-inflammatory properties of turmeric. Research has also found that the aroma of frankincense might help regulate emotions such as anxiety and depression. Beyond the empirical, it’s more a matter of what is meaningful or sacred for you. Burning herbs, lighting candles and carrying crystals can all create atmosphere and encourage that sense of wonder; they can make a sequence of words or gestures feel more like a meaningful ritual. But there comes a point when you realise you have all the tools you need in yourself and in nature. You don’t necessarily need to consume anything. Sometimes a walk alone by yourself through the meadows, woods or mountains or an early morning spent watching the sunrise can be quite magical.

Images: Unsplash (unless otherwise specified)

Tea Blends From Our In-House Herbalist

Tea is a universal language. Offer someone who comes to your home a cup of tea, and they will feel welcomed. Treat yourself to a warm cup of your favourite blend and instantly feel it nourish your soul. Have a chilled herbal infusion on a hot day and find yourself refreshed— and these are only some of its powers.

Illustration by Rachael Lloyd

Illustration by Rachael Lloyd

All tea, even the standard black and green teas, are made from herbs. The tea we are most accustomed to is made from the leaf tips of Camellia sinensis, more commonly known as the tea flower. Numerous other herbs can be used to brew up an infusion and can promote different states depending on the therapeutic effects of the plants. Just as black and green teas are known to be energising due to their caffeine content, chamomile is widely used for its relaxing and mild sedative properties. It is also an anti-inflammatory so is often used to treat headaches and colds.

Teas and infusions are also one of the most basic ways to use herbs for spell-crafting. Gathering, blending, and drinking these herbal preparations not only creates a relationship between the user and the plant, but also elegantly transfers the magic that these wonderous little beauties contain. Whether it be to create peace of mind, stimulate focus, or even to cast a love spell, herbs have the power to act as conduit of these intentions.

The possibilities for herbal tea blends are limitless. Once you acquaint yourself with your personal intentions, needs, and preferences, you can customise the blends to suit the moment. Until then, these three recipes can be a guide for casting your intention and promoting the desired effects.

Eye of the Storm: a blend of Chamomile, Lemon Balm, and Passionflower

A tea for creating a moment of calm. When a storm is brewing around you, create a sense of peace by brewing this tea and taking a moment to yourself to enjoy it. Chamomile is known for its ability to soothe and relax the nervous system and create tranquillity. Lemon Balm is a mild sedative used to combat stress. Passionflower creates a sense of restfulness and can help promote a good night’s sleep. It is also anti-anxiety and a mild antidepressant.

How to prepare

Add 1 teaspoon of each herb dried or fresh to a cup of freshly boiled water and let steep for 3-5 minutes. Strain and drink either hot or cold.

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Love Spell: a blend of Rose Petals, Hibiscus, and Cardamom

A tea for warming the heart and opening it to the possibility of love. Rose petals are a heart tonic, meaning they support healthy heart function. They are calming and balancing to the mind and nervous system, removing any distractions from love’s eager advances and are considered an aphrodisiac. Hibiscus helps to moderate blood pressure and provides a vibrant red hue and bright flavour. Cardamom adds a kick of spice, is warming to the body and stimulates blood flow. It is also considered an aphrodisiac.

How to prepare

Combine 2 teaspoons dried rose petals, ½ teaspoon dried hibiscus and roughly 4 cardamom seed pods, gently crushed. Steep for 3-5 minutes in freshly boiled water before removing the herbs.

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Cunning: a blend of Mugwort, Rosemary, and Citrus

A tea for enhancing psychic powers. Mugwort creates lucid mental states, as well as vivid dreams, Rosemary enhances memory and general cognitive function, and Citrus has a stimulating effect on the mind.

How to prepare

Mugwort can be quite strong, and also bitter, so using half a teaspoon initially is recommended until you have a sense of your own relationship to this plant. Use 1 teaspoon of rosemary and a squeeze of fresh citrus : orange, lemon, or lime will all work, according to personal preference. Steep for 3-5 minutes in freshly boiled water before removing the herbs.

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Maggie Eliana is our in-house herbalist and author of fromrootstopetals.com. Follow her on Instagram @fromrootstopetals

Make Your Own Lavender Deodorant

In her Buenos Aires home, Deb Kim makes plant-based soap, bath bombs, balms and creams that she tests on herself and her family, not animals. Deodorant needn’t cost the earth, but so often shop-bought deodorant comes in unnecessary plastic containers and contains questionable ingredients. It can be hard to find a natural deodorant that works, so Deb makes her own.

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This deodorant is easy and inexpensive to make, and you can re-fill the same glass container every time you run out. Key to Deb’s recipe are lavender essential oil and tea tree oil. Says Maggie Eliana, our in-house herbalist: “Lavender essential oil helps calm the mind and relax the nervous system. It also has soothing effects on the skin as well as the mind. Tea tree oil is antibacterial, antiseptic, and anti-fungal. It will keep your armpits fresh and will help to balance the PH, aiding in the reduction of sweat production.”

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What you need

3 tbsp organic coconut oil

2 tbsp bicarbonate of soda

2 tbsp shea butter

2 tbsp arrowroot powder

Lavender essential oil

Tea tree essential oil

Tools

A double broiler (or improvise a bain marie)

How to make

Melt the coconut oil and shea butter in a double boiler over medium heat until almost melted.

Remove the melted oil from the heat and add the bicarbonate of soda and the arrowroot.

Add the tea tree oil and lavender oil (three drops of each) and pour into a glass jar. You can use a clean jam jar or ramekin with a lid.

Store the deodorant in the fridge, at least initially for an even consistency. It can be taken out once solidified, though in summer it may melt.

Apply a pea-sized amount where and when needed, rubbing gently until smooth. Enjoy!

Follow Deb Kim on IG: @ladebkim